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Remove the shoelaces and apply a small amount of the mild cleaning solution to them. Massage the laces with your hands, rinse, then dab dry with a soft cloth. (Related: 3 Easy Ways to Clean Shoelaces) 4. Wash the Soles. Apply the mild cleaning solution to a soft-bristled brush, toothbrush or washcloth.
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Tennis is a racket sport that is played either individually against a single opponent or between two teams of two players each ().Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court.The object of the game is to manoeuvre the ball in such a way that the opponent is not able to play a valid.
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Here are the basic steps. First, start at the baseline with your racquet in your dominant hand and the ball in your other. Turn sideways with your front foot at a 45-degree angle. Have your ball and racquet in front of your body. Then bring the racquet back and toss the ball in the air.
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Each of these alleys is 4.6 feet (1.37 metres) wide, and this space is considered in-bounds in doubles tennis.Even though singles tennis is played on the same courts, this space is considered out of bounds for singles matches. With a doubles alley on each side of the court, this makes the total court size 9.2 feet (2.72 metres) wider for doubles play than for singles play.
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Follow the ATP Finals from 15 to 22 November at the O2 Arena in London across BBC TV, radio and online. Watch live coverage on BBC Two and the BBC iPlayer, with radio commentary available on BBC.
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Spanish second seed Nadal, 34, won 6-3 6-4 as the season-ending event began in London for the final time. Earlier on the opening day, third seed Dominic Thiem avenged his defeat by Greece's.
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6 Basic Tennis Strokes. All games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash. The 6 basic "strokes" are the fundamental movements a player performs to hit a tennis ball. A "shot" on the other hand is what happens as a result of.
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