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Smiling Reduces Pain. Studies have shown that smiling releases endorphins, other natural painkillers, and serotonin. Together, these brain chemicals make us feel good from head to toe. Not only do they elevate your mood, but they also relax your body and reduce physical pain.
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1) Optimistic. It turns out that a lot of people who smile all the time do so because they're optimists. They have a positive outlook on life, they can't help it. Even when things aren't great or they're going through a hard time, they try not to dwell on the negative. Instead, they try to find the good in a bad situation and to think.
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A smile is happiness you'll find right under your nose. Tom Wilson. Life is like a mirror. Smile at it and it smiles back at you. Peace Pilgrim. Wear a smile and have friends; wear a scowl and have wrinkles. What do we live for if not to make the world less difficult for each other? George Eliot.
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Keep a mirror near you. This can be especially useful if you have to smile for work reasons. The mirror can allow you to check your demeanor often, readjust clothing and remind you to put that smile back in place. A mirror hanging on a pillar or wall can be a good way to keep check. Turn frowns into smile triggers.
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25. ¨Smile is the beauty of the soul.¨- Lailah Gifty Akita. 26. "A smile is the universal welcome.". - Max Eastman. 27. "It is impossible to persuade a man who does not disagree, but.
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18. "The greatest self is a peaceful smile, that always sees the world smiling back.". — Bryant H. McGill. 19. "Whatever happens, just keep smiling and lose yourself in love.". — Rumi.
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11. Happiness is a choice, not a destination. So choose to be happy every day, and let your smile be your guide. 12. Every day is a new opportunity to start afresh. So let go of the past, embrace the present, and smile your way into the future. 13. A smile is the shortest distance between two people.
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There is something about smiling that attracts trust. It makes the person wearing the smile appear warm and kind. The very qualities that make one approachable. 8. Smiling makes you more confident. Not only does smiling make you look more confident, it actually makes you confident in the long term.
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22. "It hurts when you have to smile and you don't want to smile, but the best thing to do is to smile.". — Mary J. Blige. 23. "It's not easy to put a smile on people's faces.
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Find always be happy and smile quotes and be happy for life. When you smile, smile with your eyes! 91. A smile makes the heart beautiful. A smiling heart is a happy heart. Happiness is often known in the face. 92. Your smile is so priceless, use it as much as you can. Never let anything activate frowning on your face.
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Take yourself out to dinner, buy yourself something special, or do something fun with loved ones. 3. Smile when you feel down. Just the act of smiling can make you feel better. When you're stressed, anxious, or upset, try smiling. A real smile, when you crinkle your eyes, will boost your mood and relieve tension.
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Place notes and reminders of this skill throughout your world to remind you to smile more. Put a note on the phone, send yourself an email message, or make a note on your calendar. Make sure that you have plenty of reminders to smile more often. Eventually, it will become a habit (and one of your most healthy ones).
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Smiling increases the chances of bonding with others and is linked to performance and productivity. Increases performance and productivity at work. Smiling is associated with positive emotions.
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Keep Smiling Always Messages. Because of your smile, you make life more beautiful. - Thich Nhat Hanh. The greatest self is a peaceful smile, that always sees the world smiling back. - Bryant H. McGill. If you're reading this… Congratulations, you're alive. If that's not something to smile about, then I don't know what is. - Chad.
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Smile, it is the key that fits the lock of everybody's heart. - Anthony J. D'Angelo. 7. The future is uncertain, but that can be a good thing. - Jennifer Niven. 8. When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. - Stephenie Meyer. 9.
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Top 10 Smile Quotes. Because of your smile, you make life more beautiful. Thich Nhat Hanh. A smile is happiness you'll find right under your nose. Tom Wilson. "Peace begins with a smile.". - Mother Teresa. A simple smile. That's the start of opening your heart and being compassionate to others.
